這將刪除頁面 "Ready to get Extra Active?"。請三思而後行。
Ready to get Extra Active?
Randolph Helvey 於 1 月之前 修改了此頁面
Our exercise specialist programs and qualifications are designed to be your direct route to success at degree 4, which for a lot of is seen because the apex of achievement. For people who find themselves already extremely energetic, strolling four miles in an hour (a couple of 15-minute mile) is taken into account a moderate tempo
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