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There are two kinds of micro actions in this exercise: sit-to-stand and Visit Mitolyn stand-to-sit. In particular, we assume that learner is taking a language learning course, which consists of two languages: Mitolyn Reviews Site the "first language" (i.e., a language they already know) and the "second language" (i.e., the language they're learning), which we check with as L1 and L2, respectively.111These labels are an imprecise shorthand